Mandala meditation. Focusing on a mandala is a simple, effective way of quieting thoughts and clearing your mind. Sit quietly at a table with a mandala propped up about two feet in front of you. Mandala Meditation is a powerful, cathartic technique that creates a circle of energy for natural centering. Yogic principle for development of concentration "Hold on to one subject for a long time." This is the key principle for all games and activities, which can be designed to develop concentration. Mandala is a visual representation of Earth`s newly evolving energy grid.
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Publisher: |
ABC Meditation |
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Product: |
ABC Mandala 1 |
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Version: |
8 |
| License: | Shareware, $0 |
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File size: |
18 Kb (0.01 Mb)
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Screenshot: |
View screenshot
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| OS: |
Win 3.1x,Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,WinXP,Windows2000,Windows2003,MAC 68k,Mac PPC,Mac OS X,Mac Other |
| Keywords: |
ABC Mandala 1, Mandala meditation |
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